A delicious and easy soup that has all of the flavors of stuffed cabbage rolls without all of the work! In a Dutch oven or soup kettle, cook sausage, onion and garlic over medium heat until meat is browned. Stir and fry for a couple of minutes more. Next add in the shredded cabbage, salt, and pepper, Add . Stuffed Keto Cabbage Rolls Super Hearty And Tender. This keto Instant Pot Cheesy Cabbage Soup is packed full of Italian flavors! 3. Add celery, carrot, potato, cabbage, broth and salt & pepper to taste. Cabbage sausage soup has so much flavor and is simple to make! Italian sausage might be a great flavor addition. Instructions. Cut 1 pound of smoked sausage into half moons. In a large sauté pan, add a few tablespoons of olive oil and toss in the spinach. Done. Cook, stirring occasionally for 10 minutes until the vegetables are softened. We've made it for years now, and I make it steadily as the cabbage ripens during the late summer/fall and freeze the excess. It consists of simple ingredients: cabbage, smoked sausage or kielbasa (either beef, pork, or turkey), onion, beef stock, butter, salt and pepper, and a bit of hot sauce. Notes on Ninja Foodi Cabbage Sausage Soup. Set aside.

Once the cabbage is somewhat coated in the tomato and beef mixture, reduce the heat to medium-low and mostly cover the pan with a lid, just leaving a small crack for heat to escape and reduce. Heat a Dutch oven over medium-high heat. Meanwhile, melt butter in a small saucepan. Instructions. Each serving is about 2 1/4 cups. Add in the onion, garlic, pepper, and cabbage. It's packed full of savory sausage and can be made in a Dutch oven, slow cooker, or . Stir in the garlic and cook for 30 seconds more. Preheat oven to 400° F. Heat the butter over medium high heat in a 10.5" or larger cast iron skillet. Instructions. In a large skillet with olive oil, brown sausages. Preheat oven to 400 degrees. Once boiling, cover and reduce the heat to low and simmer for 30 minutes. Meanwhile, blend the cooked cauliflower with half-and-half until smooth, about 1 minute. Looking for a super easy Keto dinner? Add spices and vinegar. Place bacon mixture into a large stockpot and set aside. Add in the broth, thyme, salt, pepper, cabbage, tomatoes, carrots, and celery. Paleo Keto Cabbage Roll Soup: comfort in a bowl. Keto Sausage Egg Casserole. 1. Discard all but 1 Tbls of the fat from the pan and add in the ghee and yellow onion. Get The Keto Cabbage And Sausage Recipe. This keto cabbage soup with sausage is hearty, cozy and very tasty all on it's own, but soup is always made better with sides! Carbs in smoked sausage are low, so take advantage with this lightning-fast recipe — loaded with cabbage and other low carb veggies! Heat the ghee in a 3-quart saucepan over medium to medium-high heat. Add pepper and additional salt to taste. TIP: Cook bacon in batches if it won't all fit in the pan right away. Mix ingredients thoroughly and bring to a boil over high heat. Add the celery and garlic and cook another 5 minutes. Combine the ingredients. Stir in remaining ingredients.

If freezing, brown the vegetables quickly . Add canned tomatoes, cabbage, Bay leaf, thyme, oregano, paprika and broth. In the same pan, add the rest of the ingredients except the cabbage to make the sauce. Set saute to more and 8 minutes in an Instant Pot. Stir in tomatoes, tomato paste, Worcestershire sauce, and chicken broth. Sauté diced onion, sliced celery, and garlic in 2 tbsp olive oil in a large soup pan over a medium/high heat for about 3-5 minutes until soft. It's the perfect quick dinner for busy nights. Secure the lid of IP and select the soup setting for 20 minutes. 1.

5. Ingredients •2 Oz. Pour in the beef broth and bring to a low simmer. Easy Keto Cabbage and Kielbasa soup is a favorite soup that we make yearly as we have beautiful heads of cabbage coming out of the garden. Saute five minutes. Add the spices to the skillet. Add garlic and ground chicken and cook until chicken is browned. After smoked sausage is cooked, toss in cabbage pieces. Melt butter into a skillet. Keto Stuffed Cabbage In The Instant Pot Sckc. Here is another great idea for a healthy and satisfying Keto meal for the whole family! Add in the sliced kielbasa and cook until just browned and caramelized (about 3-5 minutes) and remove from pan. Shred the cabbage finely using a sharp knife or a food processor. 3. Bring to a boil. Add carrots and celery and cook a couple minutes until they begin to soften. Add onion and cook until translucent, about 2 minutes. Stir in flour and cook over medium heat about 2 min. Stir in the allspice powder. Reduce heat; cover and simmer for 60-70 minutes or until vegetables are tender.

Freshly grated Parmesan for sprinkling. I give instructions for stove top, slow cooker, and Instant Pot. Thinly slice the cabbage, add it to the beef, and toss with a pair of tongs. Best of all, it's a gluten-free, low-carb and keto cabbage sausage soup recipe that comes together quickly, perfect for chilly days when you're in need of a cozy meal. Braised Cabbage. Stir in the remaining ingredients. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Start off by browning up the sausage with chopped onion in the Instant Pot. Stir until butter is melted. In a stockpot over medium heat, cook bacon until crisp. Sautee over medium-high heat for 4-5 minutes or until the sausage is lightly browned. Add cauliflower and broccoli. Sautee until fragrant, about 2 min. Add the almond flour, paprika, caraway seeds, peppercorns, salt, bay leaves and garlic. Directions. There is nothing better on a cold day then some spicy cabbage soup! Pour in the beef broth and bring to a low simmer. Don't worry, the first one of our keto cabbage recipes got you covered! Drain off any grease. Serve soup warm. Next, add in the rest of the ingredients and mix. Heat a 12-inch skillet over medium heat.

Using a slotted spoon, remove cooked sausage and allow to drain on a plate covered with paper towels. 1. Next, add the garlic and bay leaf. Spray with cooking spray or add 1 teaspoon of olive oil. Cover and simmer for 10-15 minutes. In a Dutch oven or soup kettle, saute the cabbage, onion and garlic in oil for 5 minutes or until tender. This Unstuffed Cabbage Soup with Sausage is low carb friendly and uses fire roasted tomatoes and sausage for ultimate flavor. Add butter, garlic, chopped cabbage, and spices and stir well. Whisk to combine and let simmer for 1 minute. Add the sausage to the skillet. Set aside. Add the sausage and onions to the pot and cook until beginning to brown, about 5 minutes, stirring occasionally. For this recipe, I would suggest serving it with some easy sweet vegan cornbread with applesauce or even just a thick slice of your favorite bread. Add the cabbage to the skillet and mix well. Add cabbage; cook and stir for 3-5 minutes or until cabbage is crisp-tender. Microwave for 30 seconds at a time until cream cheese is very soft and mozzarella starts to melt. Season with salt. In a separate bowl, mix together the ricotta, 1 cup of mozzarella, and the egg. Add the garlic, onion, peppers, and celery until the vegetables have softened. Follow these simple steps to get a delicious Slow Cooker Sausage and Cabbage Soup Recipe: Add all ingredients except stock to slow cooker and let cook down, about 2 hours, until vegetables are soft. Cover and cook on medium low for about 30 minutes or until cabbage has softened. Salt and pepper cabbage, add more garlic if desired.

Add onion and cabbage and cook, stirring frequently, until softened, about 4 minutes. Discard bay leaf. Once hot add in the sliced sausage and cook 2-3 minutes per side until browned. Put the raw ground beef and sausage in the slower cooker. In a medium soup pot over medium heat, add 2 tablespoons of the olive oil and once hot, add the onions and celery. Add the onions, celery, carrots, and garlic and cook for 5 minutes, stirring often. One Pot Keto Cabbage Chicken Teriyaki Skillet.

Add the remaining oil, garlic, pepper flakes and the sausage meat and cook to brown the meat, about five more minutes. Allow the mixture to simmer for about 7-10 minutes, or until the cabbage . The recipe is quick and easy. Cook for 4-5 minutes until starting to soften. Directions.

Put the cabbage in a bowl. 1 Add ham, cabbage, broth, and salt and pepper. Add in all the remaining ingredients, except the parsley, stirring the cabbage in well. Meanwhile, melt butter in a small saucepan. 10 mins. Brown the sliced smoked sausage over medium heat in a stock pot or dutch oven. Add 1tbsp garlic around the last minute. Ingredients: ground beef, garlic powder, egg, salt, black pepper, coconut oil, onion, cherry tomatoes, cilantro, garlic, coconut cream, cabbage. Add garlic, ground beef, salt and pepper. Add garlic and cook for 1 minute. Add chopped onion and cook for 2-3 minutes, stirring frequently. Bring a boil, reduce to a simmer, and cook until the cabbage is tender, about 10 minutes. 9 Freestyle Points if using sausage, 1 point if using 99% FF ground turkey or chicken; 13 Net Carbs Add in the onion, garlic, pepper, and cabbage. Drain bacon grease, reserving one tablespoon. Cover sausage and cabbage for 5 minutes - toss as needed. Add carrots, onion, celery, and garlic; cook and stir for 1 to 2 minutes. Cook pre-cooked smoked sausage in butter for 2 minutes, brown each side.

Cook for 4-5 minutes until starting to soften. Next add the package of coleslaw. Add the butter to the pot along with the onion, jalapeno, and red bell pepper. To the stockpot, add all remaining ingredients, except cabbage.

Fall is here, and along with the cooler weather, I have been receiving a lot of requests for more soup recipes. Lightly grease a 9x9 pan with olive oil. In the same skillet, over medium high heat, fry sausage in reserved bacon grease until sausage is browned. I added some ground pork as well to make it a more filling dish. Bring the soup to a boil. Add 3 Cups Cauliflower rice, cooked sausage, 2.5 cups beef stock, 2 tsp Chili Powder, 2 tsp Cumin, 2 Bay Leaves, 1 tsp Italian Seasoning, 1 Can Fire roasted Tomatoes . Add the tomato sauce and simmer. Heat a large saucepan or Dutch oven over medium high heat. Cook, stirring occasionally until browned and cooked through, about 5 minutes. Add in the diced onion, minced garlic, cans of diced tomatoes, tomato paste, and olive oil.

While the sausage is cooking, remove the outer leaves from a head of cabbage and cut it in half. Add sliced kielbasa and sauté until nicely browned, about 5 minutes. This unstuffed cabbage roll soup with meat is an easy & simple way to enjoy this hearty and healing soup. Reduce heat; cover and simmer for 60-70 minutes or until vegetables are tender. Place bacon onto a large, cold saute pan. We used ground breakfast sausage in this dish but you can use any ground sausage.

Add the butter and olive to a large stock pot over medium heat until butter has melted. Add the dumplings, one at a time. A one pan meal that's ready in under 30 minutes, this low carb sausage soup is about to become one of your Fall staples! Add sausage to the large stockpot. 2. Serve hot! In a saucepan, pour chicken broth then cover and bring to a boil. Add the garlic and cook 1 minute more, stirring constantly. Pour in the chicken stock, then add the cabbage and cauliflower. Cook until browned. In a large pot add some olive oil and heat till shimmering. Instructions. Here in Rhode Island we have gotten a record about of snow over the last 2 months and it's not quitting. This easy keto soup is packed with delectable Italian sausage, tomatoes, bell peppers, fire roasted tomatoes and kale, all in a creamy broth. In a bowl, mix together the marinara and heavy cream. Add the butter to the pot along with the onion, jalapeno, and red bell pepper. Stir in prepared Miracle Rice if using. This Quick Keto Thai Wonton Soup tastes like the broth took all day to make but the soup is ready to eat in about 15 minutes! This keto cabbage soup is one of the easiest ways to cook cabbage. Instant Pot Instructions: Place oil in IP and set to saute setting. 4. Cook, stirring occasionally, mostly to break up the sausage with a wooden spoon, for 8 to 10 minutes, or until most of the pink is gone. Add remaining ingredients and saute for 20 minutes, stirring often, or until desired tenderness. SEE PIC. In a large skillet add the olive oil and lightly brown the kielbasa. Remove sausage from pot and set aside. Add ground sausage, breaking up the meat. Stir in the garlic and cook for 30 seconds more. Keto Cabbage Roll Soup. Clean and dice the carrots, onions, and celery.

Instructions. Add in the diced onion, minced garlic, cans of diced tomatoes, tomato paste, and olive oil. This sausage and cabbage soup is so filling and delicious!I use my 6.5qt Ninja Foodi on the saute option. 4. Add in the cabbage and cook for 3-5 minutes until starting to wilt. Reduce heat, cover and simmer 10-15 minutes or until potatoes are tender. 2. 2. Pour broth into pot, add cabbage. 1. Add milk and cream and stir until smooth. Bring to a boil. If you're looking for a healthy keto recipe that's ridiculously easy to make in one pot, this is it. Keto Chicken Cabbage Casserole Low Carb Primal Gaps. Lots of people actually use cabbage soup as a weight loss soup, but I eat it because I love it! Cook the sausage in water first to cook it through. Add cumin, cabbage, bouillon cubes, chopped tomatoes and water to stock pot. Add the cabbage, celery, carrot, green bell pepper, garlic, onion, chicken (or vegetable) broth, a can of diced tomatoes with basil, dried oregano, dried basil, chili flakes, and salt and black pepper to taste into a slow cooker and stir to combine. Here's how to make keto fried cabbage and bacon: Cook bacon. It's the perfect soup for a chilly night. Add chopped cabbage, onion, and 1 tablespoon butter to skillet. Turn off IP and add cabbage, tomatoes, water, and seasoning. Heat olive oil in a large pot. Add chopped cabbage and saute for 10 minutes, stirring often. Then add the peppers and cook a bit longer. Keto Chicken Cabbage Casserole Low Carb Primal Gaps. Instructions. In a skillet, melt 2 tablespoons of butter. Add the gluten free chicken broth, crushed fire roasted tomatoes, and chopped chicken thighs and stir well and heat until simmering. Dice Bell Peppers, Onions and cook for about 5-6 mins until they start to soften in the same pan you cooked the sausage. Prepped ingredients to make keto Sausage stew. Take out the kielbasa and set aside. Meanwhile, cut sausage in 1/2-inch slices. Directions. You'll end up with a well-cooked cabbage with a great taste (as opposed to its undercooked taste) and a perfect texture. Add in the cabbage, mix well to coat the cabbage and cover with a lid. You want it in a single layer. Combine the water, vinegar and brown sugar; add to cabbage mixture. Add in the garlic and cook for another 30 seconds. Directions. Keep the pot over medium heat and add olive oil. Ingredients to make keto Sausage Stew. Once sausage and bacon are cooked, press cancel.

Aug 16, 2020 - This cheesy keto cabbage soup is loaded with smoked sausage and diced tomatoes!

Add celery, carrot, potato, cabbage, broth and salt & pepper to taste. 2. Once hot add in the sliced sausage and cook 2-3 minutes per side until browned. Cook for 2 minutes, until fragrant. Place the frozen cauliflower rice in the slow cooker. Season butter with garlic and place bay leaves into butter. In the same saucepan with low heat, pour cream and water. Add chicken broth, beans, tomatoes, cabbage, and Italian seasoning; bring to a simmer. Do you need some simple and low-carb pan dinner? Stir sausage slices and vinegar into soup. Slow Cooker Cabbage Soup with Sausage is a keto, low carb, gluten free, scrumptious easy meal any day of the week! Here are the basic instructions for making slow cooker cabbage soup: Brown meat in a large skillet, then drain off any grease. The recipe is a naked wonton soup, which has all the wonderful tastes of traditional wonton soup but without the carbs and wonton wrappers.

2.

Directions: Set Instant Pot to saute and heat olive oil . As the sausage cooks, break it into small pieces with a wooden spoon.
Heat the oil in a dutch oven or stock pot over medium heat. Stir in remaining ingredients. Instructions. Combine the water, vinegar and brown sugar; add to cabbage mixture. Set aside.

The Instant Pot creates the soup base with just the juices from the vegetables, no broth required. Remove sausage from skillet and set aside. Add in the cabbage and cook for 3-5 minutes until starting to wilt. Transfer ground beef and onion mixture to stock pot. Stir in flour and cook over medium heat about 2 min. It's still very much winter where I live. Add milk and cream and stir until smooth.

Add sausage and cook, stirring occasionally, until the sausage is no longer pink inside, approximately 5 minutes. Simmer for 4 to 5 minutes. The original recipe only called for spicy sausage for the meat. Brown sausage and cook bacon. Bring to a boil and then reduce heat to medium-low. 3. Reduce heat; cover and simmer for 30-35 minutes or until cabbage is tender. Bring to a boil. Slice the smoked sausage into thin rounds. It takes a while for the cabbage to soften, but don't let it turn brown. Add the sausage and onions to the pot and cook until beginning to brown, about 5 minutes, stirring occasionally. Continue stir-frying until the cabbage is soft and the volume reduces by half. It's one of our favorite ways to use the tasty garden cabbage! In a large wok, brown pork sausage. 1. Fry cabbage to your desired tenderness. Cook on medium-high, breaking the meat apart with a wooden spatula, until crumbled for 7-8 minutes. The perfect keto sausage recipe for breakfast… or anytime! Add the cabbage and increase the temperature to medium, stirring until the cabbage is slightly tender and starts to turn golden brown.

Instructions. This delicious keto cabbage roll soup is a great…. Add the onions to the skillet first and cook for 4 minutes until soft. We used our 6.5 quart Ninja Foodi with a Stainless Steel insert to make this recipe, but you can use any pressure cooker with a stainless steel OR non-stick pot. Remove sausage from skillet and set aside. Add the cooked meat to the bottom of the slow cooker and then add remaining ingredients. Bring to a boil. Cook sausage, onion and butter until onion is tender. In a Dutch oven or soup kettle, saute the cabbage, onion and garlic in oil for 5 minutes or until tender. Add the sausage and onion and cook until the sausage is starting to brown and the onion is softened, about 6 to 8 minutes, stirring occasionally. Cook onions. 3. Instructions. Cut smoked sausage into slices then saute in butter for approx 7 minutes on medium heat stirring occasionally to prevent sticking. Add the undrained can of tomatoes and broth, stir well and allow the mixture to simmer for 25 minutes, covered on low heat. In a large skillet over medium heat, fully cook bacon and remove from the pan. Add the chicken stock, cabbage, and Ro*Tel to the pot and stir well to combine. Put the raw ground beef and sausage in the slower cooker. Fried Keto Cabbage And Sausage. Add oil and once oil is warm, add in sausage, onion, and bacon. Add additional chicken broth, if desired. Heat the oil in a large, non-stick pan and gently fry the onions, bell pepper, and celery for a few minutes. Fry the cabbage in half of the butter in a large frying or wok pan on medium-high heat. Brown the sliced smoked sausage until lightly crisp. Bring to a boil. Cover and cook on high for 3-4 hours or on low for 7-8 hours. Clear a spot in the center and add the tomato paste and cook for three minutes, then stir it . COOK: Heat a large soup pot over medium heat. Add 2 tbsp of butter to a skillet and add the cut sausage. Season with a dash of salt and ground black pepper. Heat over medium heat, flipping halfway, until bacon is browned. If you have a copy of my cookbook - The Primal Low Carb Kitchen, then you have probably tried my Deconstructed Cabbage Roll Recipe.Well, this cabbage roll soup is a brothy and comforting version of that same recipe. Use a slotted spoon to remove and drain on a paper towel-lined plate. Set aside. Sautee the onions and garlic in the oil.

But you can also cook this on your stovetop.-Half h.

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